Kevin Sands

From  Dana S 2 Months ago 0   9   
Date
09/14/2017

Christina Diaz Gonzalez

From  Dana S 7 Months ago 0   1   
Date
04/20/2017

Lois Lowry

From  Dana S A year ago 0   1   
Date
11/05/2016

Be the Breath Meditation

Guided meditation focused on the breath to promote stress reduction and self-acceptance. Posted with permission by Nathalie Edmond, Psy.D.

From  University Health Services A year ago 0   58   

Norton Juster

From  Dana S A year ago 0   1   
Date
05/11/2016

Mountain meditation 2

Mountain meditation is a form of meditation where you will be able to ground yourself in the moment and perhaps assume the qualities of a mountain. Posted with permission by Lavanya Devdas, MSW,…

From  University Health Services A year ago 0   53   

Mountain Meditation

In this practice, you imagine yourself being calm, rooted, stable, and unchanging like a mountain despite all that is occurring around you. Posted with permission by Nathalie Edmond, Psy.D.

From  University Health Services A year ago 0   72   

Observing the Breath and Thoughts

We often may not notice how often we get caught up in our thoughts and start to identify with them which can impact our concentration, our mood, and our relationships. This practice will guide you to…

From  University Health Services A year ago 0   47   

Bedtime Meditation

4:It can be difficult to transition from the busyness of the day to sleep especially if we have a lot on our mind. This practice may help quiet the body and the mind to ease you into relaxation and…

From  University Health Services A year ago 0   88   

Plant behavior and the connection to climate change with Plant Physiologist Dr. Paul Gauthier

Plant physiologist Dr. Paul Gauthier is interviewed by WPRB's Brian Kraus on "These Vibes are too Cosmic" (TVR2C), a science and music radio show. WPRB Princeton community-run radio…

From  Georgette Chalker A year ago 0   62   

Tracey Baptiste

From  Dana S A year ago 0   2   
Date
02/19/2016

S.E. Hinton

From  Dana S 2 Years ago 0   1   
Date
11/06/2015

Saturday Morning Conversation with President Christopher L. Eisgruber '83

Saturday Morning Conversation with President Christopher L. Eisgruber '83

From  Alumni Web 2 Years ago 0   87   

Lissa Evans

From  Dana S 2 Years ago 0   1   
Date
05/15/2015

Mindfulness Meditation

Mindfulness is being aware of the present moment, on purpose without judgment. In this meditation, you are directed to become aware of the breath, sounds, thoughts and sensations with an open,…

From  University Health Services 2 Years ago 0   956   

Mindfulness of Breath Meditation

This meditation guides you in bringing attention to the direct experience of the breath and can be calming and establish concentration. Posted with permission Robin Boudette Ph.D., 2007

From  University Health Services 2 Years ago 0   348