-
From Jim Sturdivant on September 4th, 2020
0 likes 212 playsInstructions for how to use the COVID-19 asymptomatic test kit. -
From University University Health Services on August 14th, 2020
0 likes 9 plays -
From University University Health Services on August 12th, 2020
0 likes 36 plays -
From University University Health Services on August 12th, 2020
0 likes 6 plays -
From University University Health Services on June 15th, 2020
0 likes 52 playsIn this panel, providers and staff from the University Health Services (including representatives from Counseling & Psychological Services, Medical Services,… -
From University University Health Services on August 22nd, 2016
0 likes 140 playsGuided meditation focused on the breath to promote stress reduction and self-acceptance. Posted with permission by Nathalie Edmond, Psy.D. -
From Broadcast Broadcast Center Staff on August 2nd, 2016
0 likes 186 plays -
From Broadcast Broadcast Center Staff on July 29th, 2016
0 likes 86 plays -
From University University Health Services on April 29th, 2016
0 likes 124 playsMountain meditation is a form of meditation where you will be able to ground yourself in the moment and perhaps assume the qualities of a mountain. Posted with… -
From University University Health Services on March 28th, 2016
0 likes 185 playsIn this practice, you imagine yourself being calm, rooted, stable, and unchanging like a mountain despite all that is occurring around you. Posted with permission by… -
From University University Health Services on March 28th, 2016
0 likes 142 playsWe often may not notice how often we get caught up in our thoughts and start to identify with them which can impact our concentration, our mood, and our relationships.… -
From University University Health Services on March 28th, 2016
0 likes 267 plays4:It can be difficult to transition from the busyness of the day to sleep especially if we have a lot on our mind. This practice may help quiet the body and the mind to… -
From University University Health Services on May 12th, 2015
0 likes 1,645 playsMindfulness is being aware of the present moment, on purpose without judgment. In this meditation, you are directed to become aware of the breath, sounds, thoughts and… -
From University University Health Services on May 12th, 2015
0 likes 627 playsThis meditation guides you in bringing attention to the direct experience of the breath and can be calming and establish concentration. Posted with permission Robin… -
From University University Health Services on May 12th, 2015
0 likes 640 playsIt’s the middle of the afternoon; you’re in the middle of your school day and feeling tense and tired. In just four minutes you can transform your day from… -
From University University Health Services on May 12th, 2015
0 likes 606 playsIf you feel distress while studying and when thinking about what might happen when you take a test, you may be experiencing "anticipatory anxiety". Some…
Skip to content
- Home
- Featured
-
Campus Life
- Alumni
- Diversity and Inclusion
- Campus Recreation
- Center for Career Development
- Residential Colleges
- Broadcast Center
- Art Museum
- Archive
- Office of Religious Life
- University Health Services
- Pace Center for Civic Engagement
- Davis International Center
- OIT
- Andlinger Center
- Office of the Dean of the College
- ORPA
- Office of Sustainability
- Events & Performances
- James Madison Program
- PPPL
- Public Lectures
- Student Work
- Training
-
Academics
- Arts
- Business
- Center for Iran and Persian Gulf Studies
- CITP
- Classics
- Computer Science
- Corporate Engagement
- Council on Science and Technology
- East Asian Studies
- Economics
- Education
- Engineering
- English
- Entrepreneurship
- Geosciences
- Government
- History
- Humanities
- Industrial Relations
- Interdisciplinary Programs
- Literature
- Mathematics
- McGraw-ETC Talks
- Music
- Near Eastern Studies
- PEI
- Physics
- PIIRS
- PLAS
- Princeton University Library
- Princetoniana
- Public Policy
- Religion
- Research
- Research Day
- Science
- Social Science
- SPIA
- Live Events
- Home
- Featured
-
Campus Life
- Alumni
- Diversity and Inclusion
- Campus Recreation
- Center for Career Development
- Residential Colleges
- Broadcast Center
- Art Museum
- Archive
- Office of Religious Life
- University Health Services
- Pace Center for Civic Engagement
- Davis International Center
- OIT
- Andlinger Center
- Office of the Dean of the College
- ORPA
- Office of Sustainability
- Events & Performances
- James Madison Program
- PPPL
- Public Lectures
- Student Work
- Training
-
Academics
- Arts
- Business
- Center for Iran and Persian Gulf Studies
- CITP
- Classics
- Computer Science
- Corporate Engagement
- Council on Science and Technology
- East Asian Studies
- Economics
- Education
- Engineering
- English
- Entrepreneurship
- Geosciences
- Government
- History
- Humanities
- Industrial Relations
- Interdisciplinary Programs
- Literature
- Mathematics
- McGraw-ETC Talks
- Music
- Near Eastern Studies
- PEI
- Physics
- PIIRS
- PLAS
- Princeton University Library
- Princetoniana
- Public Policy
- Religion
- Research
- Research Day
- Science
- Social Science
- SPIA
- Live Events
© 2020 The Trustees of Princeton University
Video Production Support | 87 Prospect Ave. | Princeton, NJ 08544 | 609.258.7872 | mediacentral@princeton.edu