Single Leg Heel Touches on Bosu, ball side down

From UHS UHS Media and Videos January 15th, 2015

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Recommended repetition: 3 X 10 \\

Disclaimer: These exercises and programs are designed for Princeton University students and are provided as a guide for students only. As with all exercises, they should be performed only under the supervision of a qualified healthcare provider.

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Single Leg Heel Touches on Bosu, ball side down

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