Do you feel that you lack the willpower or ability to stick to any habit that the internet or a particular influencer has convinced you is life-changing? Especially given the our current situation, it may feel more difficult, or impossible, to develop and maintain consistent habits that are conducive to success and flourishing. However, under these unconventional learning settings, having daily habits to bring more structure and routine into your everyday life may be even more beneficial. In this workshop, we will discuss seven simple well-being habits and how to implement them that could potentially help you become more productive and efficient.
